Her Cup Overflows

Serve wholeheartedly without losing yourself—create gentle boundaries, sacred rest rhythms, and soul-filling habits so you can give from overflow, not burnout.

Short, doable wins · Lifetime access · Printable tools

Course Price: $297

Founding Member price:

$197

Get on the Short Waitlist

No payment due today—just save your spot.

What's Inside This Program

Session 1 — God’s Design for Service

Session 2 — Identifying Over-Commitment

Session 3 — Boundaries Without Guilt

Session 4 — Serving From Overflow

Course Price: $297

Founding Member price:

$197

Ready to Serve from

Overflow Instead of Overwhelm?

Simple sessions

Gentle rhythms

Real relief

Immediate actionable change

Get on the Short Waitlist

No payment due today—just save your spot.t.

Her Cup Overflows

Serve wholeheartedly without losing yourself—create gentle boundaries, sacred rest rhythms, and soul-filling habits so you can give from overflow, not burnout.

Short, doable wins · Lifetime access · Printable tools

Course Price: $297

Founding Member price:

$197

No payment due today—just save your spot.

What's Inside This Program

Session 1 — God’s Design for Service

Called to serve vs. conditioned to please

“Overflow does NOT equal Overload”

Your Tangible Win: Identify one area you'll shift from obligation to overflow using our quick reflection prompts.

Session 2 — Identifying Over-Commitment

Warning signs

The Martha and Mary Syndrome

The Yes/No tradeoff.

Your Tangible Win: Choose one commitment to pause or reshape this week—using our Yes/No Trade-Off Check.

Session 3 — Boundaries Without Guilt

Jesus withdrew and taught us the power of boundaries.

The “Sacred No” framework.

Your Tangible Win: Draft your first “Sacred No” using the guided sentence starter.

Session 4 — Serving From Overflow

Remember you’re a vessel, not the source

Rest and margin as a spiritual practice.

Tangible win: Commit to a repeatable rhythm using our “Vessel, Not Source” framework and 7-Day Quickstart sheet.

Course Price: $297

Founding Member price:

$197

Ready to Serve from

Overflow Instead of Overwhelm?

Simple sessions

Gentle rhythms

Real relief

Immediate actionable change

No payment due today—just save your spot.t.

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